Overcoming Fear




We are all familiar with fear on some level. Sometimes it presents as a low-level angst that we are not able to shake off. We fear conflict, violence, natural disaster, disease, death, unemployment, and change. According to the dictionary, fear is an unpleasant feeling triggered by the perception of danger, real or imagined.

If we are keeping it real, fear has been a constant companion of mine for many years. I am talking about the kind of fear that overwhelms and paralyzes. Have you experienced this type of fear?

Lately, I uncovered the source of this fear. It goes back to an incident that happened in high school. It was past bedtime. The only light in the room was from a kerosene lantern on my desk where I sat burning the midnight oil as I prepared for my final exams.

The other students were asleep. I thought I heard one of the girls getting up to use the bathroom down the hall. Suddenly, there was someone standing in front of my desk. It was a dark figure with a mask.  Although I was afraid, I summoned courage and asked what the intruder wanted. After a couple of slaps, he held a knife to my throat and threatened to kill me. I felt FEAR at the core of my being… the kind of fear that is beyond words.

Another slap… I pleaded with him to spare my life and those of the other girls in the dormitory. I thought about my parents and siblings…

King Saul and the Israelites know a thing or two about fear as they faced Goliath and the Philistines (1 Samuel 17). Like the intruder that came to my dormitory, Goliath was a formidable foe that stood over nine feet tall and wore an armor that weighed about five thousand shekels. His spear and iron point alone weighed six hundred shekels. Not only was Goliath intimidating physically, he verbally harassed and insulted king Saul and the Israelites for forty days non-stop.

Saul and all the Israelites were dismayed and terrified.


David was a young shepherd boy and the youngest son of Jesse. The Philistines were at war with the Israelites. David’s father sent him to the war front to check on his brothers. Upon arrival, David heard Goliath, the Philistine as he shouted threats. All the Israelite men ran from Goliath in great fear. No one could stand up to him.

King Saul promised great wealth to anyone who would kill Goliath. Young David volunteered to take on the task. He shared his credentials with Saul and described to him how he had killed lions and bears that went after his sheep. To him, this uncircumcised Philistine was like one of those bears because he was defiling the armies of the Living God.

Can you believe David’s qualifications? David believed that the Lord would grant him victory over Goliath.

The Lord who rescued me from the paw of the lion and the paw of the bear will rescue me from the hand of this Philistine. 1 Samuel 17:37

David defeated the giant with a stone and a sling. All it took was a slingshot that struck Goliath on the forehead for him to fall and die.

On that fateful day as I stared fear and terror in the face with a knife at my throat, I reached into my heart to find a stone with which to slay my Goliath. The stone that was available to me was not a physical stone, but one that was in my heart. It was Psalm 23 which I had memorized as a kid. I recited it over and over in my mind and asked the Lord to save me from harm.

I calmly engaged the intruder and tried to persuade him to leave us alone. After what seemed like an eternity, a car honked and suddenly, the intruder left. Thankfully, no one was seriously injured, but several students had knife cuts.

This was one time I was grateful to my parents for making me memorize scripture.


While I sustained no physical harm from this ordeal from high school, the emotional trauma has been the source of an underlying fear that has stayed with me for a long time. I was not fully aware of its impact. I just thought I was super sensitive and tried to cope as best as I could.

Fear paralyzes.

Fear overwhelms.

Fear is sometimes born out of our negative experiences.

Fear is real… but we don’t have to partner with it.

It took other crises in my life before I confronted my fears and traced its roots.  When I started studying scriptures about fear, I understood that God’s plan is not for me to live in fear. Uncovering this source of fear is helping to set me free. Not dealing with our fears hold us back and rob us of joy and freedom.

Do you want to overcome your fears?

Today, let us declare war over our fears. Let us choose to believe God’s word and walk in freedom by:

  • Hiding God’s word in your heart by memorizing scriptures about Fear.
  • Speaking scripture aloud when fear rears its ugly head.
  • Choosing to trust God when you are afraid. Believe that God’s perfect love casts out all fear.
  • Believing that the Lord, who granted David victory over Goliath desires to give you victory over your fears

Prayer: Father, thank you for helping me to identify the source of fear in my life. Thank you for uprooting all fears and replacing them with your truth and love. Empower me to trust and choose to walk in your perfect plan and not allow fear to hold me back. I declare that I am parting ways with fear this year.

Scriptures to overcome fear: Isaiah 12:2; Psalm 56:3; Isaiah 41:10; Psalm 23:4; Psalm 27:1


  1. I’m so sorry you had such a frightening experience in high school. I’m also glad to hear the scriptures are giving you comfort and the ability to overcome your (totally understandable) fears.

    1. Lori, I appreciate your encouragement. Blessings. Thanks for visiting my blog.

  2. Fear is not our friend! Thank you for being brave and sharing a horrific memory plus you offer real solutions to face our own fears! Great post.

    1. Thank you Lori. I’m keeping your family in my prayers.

  3. Hello, my lovely Lady! When I opened my e-mail and saw this, I knew that it was meant to be, because of the fear that I dealt with, this past December. I hate that you had to go through what you did when you were younger, but look at how you have accepted it as a tool that the Lord can use for others. He knew you would share and encourage others with it. HE KNOWS. ?? Earlier in another post of yours, you encouraged us to pick a word to work with this year, and I chose TRUST. I should not have feared what I was fearing this past December. The Lord has always provided and “come through” for me. I was truly ashamed for my doubt and fear, and I have since then apologized and praised Him with all of my heart. Even yesterday, my son called me with MORE blessings that God bestowed upon us. How can I ever doubt? HOW can I let fear overcome me like I did?! *sigh* I am so grateful that He is so understanding and so all knowing–beyond my comprehension. Then I got your card and your goodness, so the Lord, in His incomprehensible mercy and grace, is showing me little by little(but NOT little!), in this new year, that He has never left my side. He blessed me with YOU, too! ? So, I am going to work on this doubting mess and put that energy to TRUST!

    Thank you! I love you!
    *tight hugs*

    1. Thank you for your kind words and for sharing your heart. It is good that the Lord knows us and is gentle with us in our weakness. I am thankful to hear of the ways He is leading you to Trust Him. Guess what, my word for 2018 is Trust. Looking forward to how the Lord will work in us this year. Love you Sis! ?

  4. Thank you! And you are welcome–always! *more tight hugs* Yes, I want to be optimistic and work hard with TRUSTing in the Lord, and understand, with patience, that He works through the bad and the ugly–all for us to glorify HIM!

    Love you, Sis! ?

  5. Thank you for sharing this testimony dear friend. We overcome by our testimony!

  6. Thank you for addressing this downfall for many Christians. One day I hope to do a study of all the places in the Bible where God or Jesus or an angel says, “Do not be afraid.” I am so sorry for the awful experience you had when you were young. Thank you for sharing that story with us and encouraging us to trust God in all situations.

    1. Thanks. That would be a great study. Blessings!

  7. www.heathersblog.wordpress.com

    Wonderful post.

  8. successnotsabotage

    Tope, what an impressive display of courage through the Holy Spirit. This will be a great encouragment to others of the power of our Lord! #overcomer

    1. Thanks Becky.

    2. Thanks Becky!

  9. This is absolutely amazing! I salute your courage in turning your fears into strength and being a source of encouragement.
    For God did not give us a spirit of timidity or cowardice or fear, but He has given us a spirit of power and of love and of sound judgment and personal discipline [abilities that result in a calm, well-balanced mind and self-control].
    2 TIMOTHY 1:7 AMP

    1. Thanks for your encouragement. I praise God for his mighty deliverance. Blessings!

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