As mothers, our concern for our children doesn’t end when they become adults. Even when they’ve left home, we still care deeply about their physical and emotional health. Today, we’ll explore how to pray effectively for our adult children’s well-being.
This blog post is based on a recent YouTube video I created titled “Prayer for Your Adult Children’s Emotional Wellbeing,” which you can find here.
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The Importance of Prayer in Our Children’s Lives
Let’s begin with 3 John 1:2, which says, “Dear friend, I pray that you may enjoy good health and that all may go well with you, even as your soul prospers.” This verse captures our hope for our children—that they will thrive in all aspects of their lives.
1. The Need for Continued Prayer
When our children lived at home, we could easily monitor their physical and emotional state. Now that they’re adults, it’s not as simple. This is where prayer becomes crucial.
Many of us have experienced worry when our children first left home. However, worry alone doesn’t help. Instead, we can partner with God through prayer. Ephesians 6:12 reminds us, “For our struggle is not against flesh and blood, but against the rulers, against the authorities, against the powers of this dark world and against the spiritual forces of evil in the heavenly realms.” When we pray, we’re engaging in spiritual warfare on behalf of our children.
2. Praying for Physical Health
When praying for our adult children’s physical health, we can rely on the promise in Isaiah 53:5, “But he was pierced for our transgressions, he was crushed for our iniquities; the punishment that brought us peace was on him, and by his wounds, we are healed.”
Our prayers can cover more than just the absence of illness. We can pray for vitality, strength, and resilience. We can also pray for protection against chronic illnesses. As Isaiah 54:17 states, “No weapon forged against you will prevail.”
3. Nurturing Emotional Well-being
Emotional health is just as important as physical health. Philippians 4:6-7 offers this guidance: “Do not be anxious about anything but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.”
We can pray for God to protect our children’s minds from stress, worry, depression, and anxiety. We can ask the Lord to bless them with mental strength and resilience and replace fear and sadness with His peace and joy.
4. Trusting in God’s Faithfulness
As we pray, it’s important to remember that God loves our children even more than we do. Psalm 34:17 assures us, “The righteous cry out, and the LORD hears them; he delivers them from all their troubles.” We can trust that when our adult children face difficulties, God is with them. He is always ready to provide comfort and help.
Practical Steps for Praying for Your Adult Children
- Create a prayer journal: During conversations with your adult children, pay attention to problems or issues they share, or ask them how you can pray for them. Write down specific prayers for each of your adult children. This can help you stay focused and allow you to see how God has answered your prayers over time.
- Use Scripture in your prayers: When you’re unsure what to pray, turn to God’s Word and ask the Lord to guide you to specific scriptures for your children. You can personalize Bible verses as prayers for your children.
- Set aside dedicated prayer time: Establish a regular time to pray for your adult children, whether it’s in the morning, during a break in the day, or before bed.
As you implement these practices, consider how they impact your relationship with both God and your adult children. You may find that as you pray more intentionally, you gain a deeper sense of peace and trust in God’s plan for your children’s lives.
Wrap-Up: Praying For Adult Children’s Well-Being
Prayer is a powerful way we can continue to support and nurture our children, even when they’re no longer under our roof. Your prayers are making a difference, even when you can’t see the immediate results.
Let’s close with Psalm 69:13-16: “But I pray to you, LORD, in the time of your favor; in your great love, O God, answer me with your sure salvation. Rescue me from the mire, do not let me sink; deliver me from those who hate me, from the deep waters. Do not let the floodwaters engulf me, or the depths swallow me up, or the pit close its mouth over me. Answer me, LORD, out of the goodness of your love; in your great mercy turn to me.”
May this verse inspire your prayers and encourage you as you continue to lift up your adult children to our Heavenly Father.
Your Turn…
If you found this blog post helpful, I invite you to watch the full video on YouTube for more insights and a guided prayer for your adult children’s emotional well-being. You can find it here. Please like, share, and subscribe for more content on parenting adult children and growing in your faith journey.
If you’re seeking personalized support in this area, you can book a time to talk with me at Hidden Treasures and Riches.com. We can explore ways to deepen your prayer life and strengthen your relationship with your adult children.
Remember, your prayers are powerful and significant. Continue to pray for your adult children, trusting that God is working in their lives.
